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Nourish and Hydrate for Optimal Dental Wellness

Metabolic Health

Presented by: Lacy Walker, RDH, BS, CDA, MAADH, FAAOSH

Original Publication Date: November 8, 2024

Take the Course - Coming Soon This course is available for CE Credit as a "Members Only" benefit. Not a Member? CLICK HERE to learn more about AAOSH Membership.

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Course Description:

Water, the elixir of life, is an essential component that keeps our bodies functioning optimally, with our bodies composed of mostly water, highlighting the crucial role hydration plays in every bodily function. Staying hydrated isn't just a minor consideration for maintaining health—it's a cornerstone, with benefits ranging from promoting physical performance and mental clarity to supporting digestion and skin health, all vital to oral and systemic health.

In this course, attendees will also understand the importance of focusing on the quality of food, another powerful tool, rather than the quantity, learning about the systemic effects of preservatives, dyes, and other additives, and why some countries prohibit their use due to concerns about chronic illness, cancer, autism, food allergies, and diabetes.

Learning Objectives:

  • Discover the prevalence of chronic illnesses.
  • Identify nutritional considerations associated with food consumption.
  • Differentiate between various sources and types of water available for consumption.
  • Identify the symptoms and consequences of dehydration, including fatigue, headaches, and cognitive impairment.

Speaker Bio:

Lacy Walker is a registered dental hygienist, author of the book Choices, international speaker, and Owner of Shared Hygiene, LLC. Lacy has 25 years of experience in the dental field, having worked in a psychiatric hospital, cosmetic, DSO, periodontal, and general and military practices. Lacy is the CE Director for A Tale of Two Hygienists podcast, a Fellow with AAOSH, the Public Relations Chair & President-Elect for the American Academy of Dental Hygiene, one of the founding members of RDH Connect, and is the TeethCloud Global Member for Germany.